The information in this course was priceless! I have taken on an entirely different attitude towards the way I eat and see myself. Just by cutting out milk, soy and most all gluten I have lost sixteen pounds over the past 13 weeks. The biggest gift it has given me is the ability to control my eating. I’m never hungry and cravings are few and far between. My guilty pleasure is a 1/2 cup serving of coffee flavored cashew milk icecream, but even then, 1 serving is more than enough. I have not had the “sugar shakes” or a migraine headache in 14 weeks all thanks to your teachings. Thank you for all you have done for me. I am so glad I found you!