losing weight with pcos

INTRODUCING THE:

PCOS Weight Loss Execution Plan

How to fast track your weight loss, even if you have PCOS...

losing weight with pcos

"Are you tired of trying to lose weight with PCOS and it just not working?"

You’ve tried every diet there is. You’ve stuck to it to the letter and nothing works. You sometimes even put MORE weight on.

Sound familiar?

Well, you’re not alone and it’s not your fault!

You’re unhappy with the way that you look and feel. You watch the numbers on the scale slowly creep up week after week. Your other PCOS symptoms start getting worse. Something needs to change.

So, you do the right thing…

You cut out soda…

…and start going to the gym…

…and try to eat healthy…

…and maybe even join a weight loss club if you’re really serious.

But let me ask you a question…

Are you actually losing weight?

Are the numbers on the scale starting to go down?

If you’re like many women with PCOS, the answer is simple… No!

All your hard work is not paying off.

In fact you’re probably even putting on weight because you’re focusing on the wrong things. The wrong kinds of foods, the wrong exercise, the wrong approach.

That changes today…

The Weight Loss Paradox:
How to Lose More Weight by Not Focusing on Weight Loss

It may seem counter-intuitive, but experience has proven it time and time again: The second that you STOP focusing on weight loss and start focusing on the core of the problem (PCOS), the numbers on the scale begin to move.

Why?

 

1. Women with PCOS have Problems with Insulin

One of the core problems with PCOS is that the beta cells of our pancreas cause us to release too much insulin. Insulin is good (in the right dose). It moves sugar from our blood stream into our muscles. But it is also responsible for storing fat. If you want to lose weight, you need to manage your insulin.

 

2. Women with PCOS are Hungrier than Normal after Meals

The hunger hormone, Cholecystokinin (or CCK for short) is lower in women with PCOS. This means that we are hungrier than normal after meals. And interestingly, low CCK is associated with high testosterone levels (something we women with PCOS also struggle with). So, if you can manage your PCOS, your levels of CCK will improve, you won’t eat as much and you should start to lose weight.

 

3. Women with PCOS have a slower metabolism

Not only are we hungrier than normal, we also need less calories. It’s a double whammy. So, you need to make sure that you are eating the right kinds of foods that are going to help you feel fuller for longer, while managing your caloric intake.

So, going on your standard diet is just not going to cut it. You have to tailor your weight loss plan to control your PCOS and balance your hormones.

… and luckily I’ve created an 8 step plan for implementing this weight loss strategy for women with PCOS. It’s called…

THE PCOS WEIGHT LOSS EXECUTION PLAN

This is the exact same weight loss strategy that I have taught to thousands of women with PCOS.

 

The PCOS Weight Loss Execution Plan is a carefully laid out mini course with 9 information packed sessions. Each session provides a combination of video, notes and handouts, designed to solve the PCOS weight loss puzzle piece by piece.

 

In this Execution Plan you’ll learn:


  • Why insulin is problematic for women with PCOS and how it contributes to weight gain

  • Which foods will help to manage your insulin and your PCOS

  • How exercise contributes to your weight loss and what exercise is best for weight loss and PCOS (Hint: you don’t need to spend hours in the gym)

  • How many calories you should have a day and when you should have them (this matters)

  • Steps to take to start your weight loss journey

Product-Hero-WooCommerce-WL-TW

PCOS Weight Loss Execution Plan

$7.00

The PCOS Weight Loss Execution Plan addresses the core of your weight loss problems – PCOS. It is a practical and theoretical guide to helping you lose weight with PCOS. It is a small investment that could have a lifelong impact.

SKU: PCOS-Weight-Loss-Execution-Plan Category:

Product Description

The PCOS Weight Loss Execution Plan addresses the core of your weight loss problems – PCOS. It is a practical and theoretical guide to helping you lose weight with PCOS. It is a small investment that could have a lifelong impact.

You will learn:

  • Why weight loss is so tough for women with PCOS
  • The right foods to focus on
  • How to eat for your PCOS, not just weight loss
  • How many calories you should be having a day to lose weight with PCOS
  • How exercise contributes to weight loss

Frequently Asked Questions

QUESTION: What is an “Execution Plan”?

ANSWER: It’s not quite a course and it’s definitely not just an ordinary report or white paper. An execution plan is a step by step guide. It’s about taking action and getting things done as quickly as possible.

The execution plan includes 8 sessions, each with a video and notes that you can download. It is full of good content to help you understand what is going on in your body. But more importantly, it gives you very actionable steps in each lesson.

 

QUESTION: Why So Cheap?

ANSWER: If you’re thinking, this is cheap… What’s the catch?” then there are a couple of reasons that should put your mind at ease:

1. A few $ puts the information within the reach of everyone…
2. It weeds out the freebie seekers. I only want women who are serious about their weight loss, and in my experience, charging anything, even if it’s just $1, gets rid of 99% of those not serious enough to put their money where their mouth is.

QUESTION: Is there a guarantee?

ANSWER: Yep… All our trainings have a 30-day, no-questions-asked money back guarantee

In other words, if you aren’t happy for any reason, just let us know and we’ll give you your money back. We obviously don’t think it will come to that, but if you’re even the least bit worried if this will work for you, then put your mind at ease.

You either get the results you want or you get your money back. It’s as simple as that!

Product-Hero-WooCommerce-WL-TW

PCOS Weight Loss Execution Plan

$7.00

The PCOS Weight Loss Execution Plan addresses the core of your weight loss problems – PCOS. It is a practical and theoretical guide to helping you lose weight with PCOS. It is a small investment that could have a lifelong impact.

SKU: PCOS-Weight-Loss-Execution-Plan Category:

Product Description

The PCOS Weight Loss Execution Plan addresses the core of your weight loss problems – PCOS. It is a practical and theoretical guide to helping you lose weight with PCOS. It is a small investment that could have a lifelong impact.

You will learn:

  • Why weight loss is so tough for women with PCOS
  • The right foods to focus on
  • How to eat for your PCOS, not just weight loss
  • How many calories you should be having a day to lose weight with PCOS
  • How exercise contributes to weight loss