What if you could stop wanting to lose weight with PCOS and actually lose it?

What if you could stop wanting to lose weight with PCOS and actually lose it?

Are you tired of feeling...

  • Like food is controlling your life
  • That you could achieve so much more if you just lost the weight that’s holding you back
  • That gut-wrenching experience of going to bed disappointed that you sabotaged yourself once again
  • Like you are being judged by your doctor and those around you
  • Like you are not good enough in your current body and mind

With the PCOS Weight Loss Program you will...

  • Wake up with the confidence and self-love that makes it impossible to fail 
  • Follow through on your new healthy habits, without self-sabotaging your efforts so that you can actually reach your goals
  • Have the confidence that you are on the exact right path to weight loss. No more being overwhelmed by all those fad diets out there.

No other weight loss program has worked before. It’s time to change tactics.


This is a 4 module program that takes you on a journey to a healthier and happier you. This road isn’t paved with deprivation, long hours in the gym, or any crazy ideas that you won’t be able to do long-term.

My PCOS Weight Loss Program is comprised of practical, achievable, and sustainable changes that lead to long-term success. These are the same exact steps I gave taught to over 3000 other women with PCOS.

The truth is that you can look and feel your best without falling victim to some fad or short-lived diet. The PCOS Weight Loss Program is designed to cut through all the noise out there, eliminate the hype, and provide you with a simple yet tangible plan to finally lose weight holistically.



You can’t begin without knowing where you’re starting. Before you jump blindly into making changes, you have to properly assess your starting point.

In this module, you’ll…

  • Calculate your readiness to change.
  • Evaluate your current diet, exercise, and sleep patterns.
  • Name your supporters and non-supporters; identify your previous roadblocks to success, and record your weight and measurements.
  • Take “before” photos, if comfortable.

This is not a day of reckoning or judgment, it is merely the starting point in your journey to a healthier and happier you.

No negative self-talk is permitted!


Once you know your starting point, we start getting into the nitty-gritty of the scientifically proven strategies to balancing hormones and losing weight with PCOS.

In this module you’ll:

  • Know exactly which supplements to take to help you lose weight and bring balance to your hormones
  • Understand the benefits of intermittent fasting and how to make the most of your body’s natural rhythms to make weight loss easier.
  • Get the most bang for your buck with exercise so that you don’t feel like you have to spend hours sweating it out in the gym.


This is where the pedal hits the metal in terms of food. 

In this module you’ll:

  • Start working on YOUR weight loss plan, taking everything you have learned so far and taking small, sustainable steps so that it feels manageable and easy.
  • Meal plan like a boss. 
  • Curate your favourite recipes, knowing that they will be perfect for your PCOS, budget and tastes. Who wants to eat food that they don’t enjoy?!


Once you’re on your way, we take a deep look at some of the emotional aspects of losing weight with PCOS.

In this module you’ll:

  • Measure progress without even stepping on the scale. The scale is not the most accurate way to see progress.
  • Know exactly what to do when you don’t make the healthiest decisions with regard to healthy eating. We’re not going to get it right 100% of the time.
  • Identify the people who have your back on your weight loss journey, who will keep you going when the road ahead seems unclear.


We know it's scary to try yet another weight loss program. Change can be overwhelming and support is critical to your success. That's why we are setting you up for success with these extra bonuses and a 20-day money-back guarantee.



The next time you’re faced with a not-so-healthy choice, STOP and use this roadmap. These simple questions, coupled with your mindful answers, may keep you from falling face-first into the chocolate cake. The key to your success lies in eating mindfully.



Self-sabotage kills more dreams and goals than any other culprit. It doesn’t matter if you are rich or poor, healthy or unhealthy, male or female, self-sabotage always shows up. People who learn how to identify the underlying reasons for their self-sabotage are able to reach their goals and dreams.

Clear instructions and tips. English isn’t my first language so the easy to understand way of this course is a big plus.  I have lost 11KG (24 lbs) and I eat more healthily. I have less fuzzy days also!

MiraFinland, Lemi

Honest information that I can trust, great advice on getting my symptoms under control.  I have already lost 7KG (15 lbs)!

SiobhanIreland, Roscommon

Someone wrote it all out in simple English and it made sense. It’s also all backed up with research and that give me confidence.  I’ve got better hormone control and understanding of my self.

JerushaAustralia, Melbourne

I love that it is not structured as a “Diet”but rather a change in lifestyle. Every time I feel like I am on “DIET” I feel pressured, eat double what I usually do and pack on the pounds! The PCOS Weight Loss Execution Plan is slow and steady and you look forward to eating this way for the rest of your life. It doesn’t make you feel instantly deprived!

JennySouth Africa, Pietermaritzburg

Here's what you get...

  • The PCOS Weight Loss Program, including 17 sessions, a [NEW] Prework module and worksheets
  • [NEW] “Should I Eat It?” Roadmap
  • [NEW] The Stop Self Sabotage Workshop Series
  • Lifetime access to the program and any future updates



Let’s say you go through the course, do the work, and… you’re back where you started. What then?


The PCOS Weight Loss Program is about giving you the tools and strategies you need to lose weight with PCOS. But if, for whatever reason, the course doesn’t meet your expectations, there is a 20 day money back guarantee. What that really means is that there is no risk to you.